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Archive for the ‘Works for me’ Category

Here’s some birthday math for you: I have 3 kids ages 25, 22, and 21. That’s 68 birthdays so far, not including me and Benny, of course. I have been signing them up for birthday clubs at our favorite restaurants since they learned how to hold their own forks. It used to be a fun family tradition, collecting their birthday freebies. It was an inexpensive way to get them little extra treats. Max and Zoe’s birthdays are 2 weeks apart, and we took advantage of that for dining out as a family. Now that they’re adults, they’re in charge of signing up for their own freebies, aaaaaand they don’t. WHY? I taught them better than that! šŸ˜‰

Today is MY birthday, so I’ll be collecting a few of MY freebies. We were in the middle of a move last year on my birthday (it sucked), but this year I took the day off work and I’m going to play, and shop, and eat too much sugar! Because I’m a planner and have been doing this for over 25 years, I have some tips for you if you’d like to get in on the birthday freebie action:

  1. Sign up for the loyalty emails from your favorite restaurants and stores. I know, I know, you don’t want a bunch of “spam” clogging up your inbox. I get it. You have a couple of options here – You can create an email filter to collect loyalty program emails in one place, then browse through and delete them every once in a while, or you can set up a junk email and use that address to sign up for things. Both options give you control over how often you sift through these emails for coupons and of course, your birthday freebies that come around once a year. Some restaurants allow you to sign up your family members too.
  2. Sign up BEFORE your birthday month. This ensures you qualify for whatever that particular company offers to its loyalty members.
  3. Download their apps. If you’re an app person, this makes redemption of your coupons and rewards fast and easy. You can print them off and take them with you, which may seem like an unneccessary step since many of us have our phones glued to our person most of the time anyway, but you do you!
  4. Pay attention to expiration dates. Some rewards are only usable on your actual birthday, while others might be good the whole month, or for a week or two after your special day. If you’re printing your freebies, write the expiration date on a top corner of the page and stack them accordingly so you use them in the order of their expiration. If you’re redeeming freebies with the apps, create a note in your phone with a list of your freebies, including when they expire.
  5. Invite a friend to tag along. I often ask friends to meet me at the places I’m a loyalty member so I can collect my freebies while connecting with my friends. BONUS!

I live in a metro area and have a lot of options near me, but I don’t redeem all of my rewards every year. Some years are busier than others, so I prioritize my favorites in case I can’t get them all in before they expire. Here’s a list of my 30 birthday freebies this year. If you do this too, I’d love to hear your favorites!

AMC Theatres – Free Large Popcorn & Large Drink
Chick-fil-a – Free Dessert
Chili’s – Free Dessert
Chipotle – Free Guacamole (which is why I prefer Qdoba – it’s always free)
Cold Stone Creamery – $5 off your purchase
Crumbl – Free Single Cookie
Culver’s – Free Frozen Treat
Denny’s – Free Everyday Value Slam Breakfast
Einstein Bros. Bagels – Free Egg Sandwich w/ purchase
Freddy’s Frozen Custard & Steakburgers – Free Mini Sundae or Concrete (specialty or 1 topping)
Jersey Mike’s – Free Regular Sub
Menchie’s – $5 off your purchase
MOD Pizza – Free No Name Cake
Nothing Bundt Cakes – Free Bundlet
Old Spaghetti Factory – Free Pasta Classic
Panera Bread – Free Birthday Pastry
Piccino Wood Oven Pizza – Free Dessert
Qdoba – Free Queso & Chips
Red Robin – Free Burger w/ $4.99 purchase
Smashburger – Free Birthday Shake
Sonic – Free Small Shake w/purchase
Starbucks – Free Drink (Only on your birthday)
Steak N Shake – Free Specialty Shake
Subway – Free Cookie
Taco Bell – Free Baja Blast Freeze
Torrid – $20 Birthday Reward
Waffle House – Free Classic Waffle w/purchase
Wendy’s – Free Small Classic Chocolate or Vanilla Frosty w/purchase
Ziggi’s Coffee – Free 16 oz. drink

Keep in mind that this list is for adults, so check out kid offers near you. If you’d like more details about the rewards and expiration dates, I created a Google Sheet you can copy here, accessible to anyone with the link: https://docs.google.com/spreadsheets/d/1Da1mb4v9im4Xy7PFSDA839nqtfkn_t0cAd1E4UFQd_0/edit?usp=sharing

Enjoy your birthday freebies! I know I will! šŸ˜‰

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I’m not embracing a single word to focus on for 2017, but if I was, it would probably be GRATITUDE. Even in my darkest nights of the soul, my life is filled with people and things I am so grateful for. I know there are many tools available to help me focus on those things. I was even gifted a gratitude journal. There’s only one teensy weensy problem…I hate journaling. Really. I hate it.

I love writing, but journaling and writing are completely different beasts! I fill my blank books with lists and story ideas and writing ā€œNiki loves Bennyā€ in my best penmanship. I don’t journal.

But…

On a melancholy, wintry day in 2015, I sought solace in a cup of chai at Starbucks. While I was chatting up the barista, I grabbed one of those little freebie cards for iTunes apps they used to give out. My eyes were drawn to the big number 5 on it. If I had looked close enough to see the word ā€œjournalā€ I probably would have left it on the counter. When I finally checked it out, I was impressed, and it was FREE. Bonus! Thank you, Starbucks! *bats eyelashes*

5-minute-journal-logo

I love this app so much, I had my kids download it on their phones too. The simple format is appealing – I’m not sitting down to a blank page wondering what to write, I just follow the prompt, answering the same questions every day in the morning and evening. It helps me think through my goals for the day and reflect on the little amazing moments that add up to my life.

You can add daily pictures, set up notifications, and share their inspirational quotes to social media. It takes less than 5 minutes yet it’s had a profound impact on my attitude over the past year. Even on my bad days, it helps to focus on what went well and who I am. The daily affirmation might be my favorite part. It gave me a new perspective and I’m happier for it.

As for my kids, I’m helping them form habits that will serve them (and others) well and I get the added bonus of happier, healthier kids. We’re usually together when our phones light up with our journal prompts, which is fun.

notification

Need a celebrity endorsement? Tim Ferriss, author of The 4-Hour Work Week, is a big fan.

The Five Minute Journal is one of the simplest ways that I have found to consistently ensure improving my well being and happiness. Both in terms of achievement and actual measurable, quantifiable results.

Tim Ferriss, NY Times Best Selling Author

Sadly, the app is not free anymore, it’s $4.99 in the app store for my fellow IOS users. It is worth every penny!

Android users: I’ve read you can use the same principles with a journaling app like Dario, or 5 Minute Journal is also available in book form from the makers at Intelligent ChangeĀ and onĀ Amazon.

Try it risk-free! If you subscribe to the newsletter at Intelligent Change, they will send you a free quick start pdf for you to try 5 Minute Journal for five days. You can always unsubscribe to the newsletter if it’s just not your thing, but why not give it a try?

Do you journal? How do you motivate yourself and stay focused on positivity?Ā 

Update: If the video isn’t working, here’s the YouTube link:Ā 5 Minute Journal on YouTube

I’m kicking off 2017 by sharing some of my life hacks! Next up: LastPass!

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It’s Sunday night on the first day of the first month of 2017, and the eve of the first Monday of the year. I’m doing what I do most Sunday nights, planning for the week.

I’m snuggled in my bed, sipping something sweet, and poring over my calendars. Plural. I love my phone’s Google Calendar that syncs up with those of the rest of my family, but I can’t live without a paper version too.

Though my own brain and habits haven’t been studied and tracked, I know there is Scientific evidence that suggests by physically writing things down, we process the information better by creating spatial connections in our brains and we have an easier time remembering the important stuff.

I’ve always been a writer-downer. It is one of the tools that allows me to be a high-capacity woman. I’m a big fan of lists and I create them for everything: Grocery shopping, names I might like to use in the stories I’m writing, funny things my kids say, special information about friends I don’t want to forget, books I want to read, etc. All of this gets jotted down in the different sections of my paper planner, then some of it gets entered into my phone, and on the big family calendar on the side of our refrigerator.

cover-pic

I prefer to see the whole month-at-a-glance, so I like the large flexi-planner. Mine is dated August 2016 – December 2017. My phone calendar is set to see the day-at-a-glance. Do what works for you!

calendar-pic

Each month I begin by filling in the squares with standing commitments like meeting times, food bank days, fieldtrips, and my kids’ work schedules and babysitting dates.

I use the extra blank squares on the calendar to record notes about the kids and that month’s book releases I’m excitedly awaiting. This month they’re on the bottom. My teenagers pay for their own phones, so this is where I record what they owe us and I cross it off when they pay it. Any other loans and notes about the kids get recorded here as well.

I use the side column to list birthdays and anniversaries of family and friends, and section off the bottom for our list of bills so I have a visual of what we need to pay for the month.

The top margin gets filled in with quotes, questions, observations, and other notes.

The circled dates are my paydays for my part-time jobs.

week-pic

The week-at-a-glance section in my planner is where I record notes as I think of them. Kind of like a daily sticky note of what happened or things I want to remember.

What I’m adding this year:

  • Book List – Books I’ve read will be recorded on the day I finish them.
  • Movie List – Movies watched will be recorded on the day I watch them.
  • Moving List – Daily recording of the steps I take. I plan to add a lot more of them.

Do you use a planner or calendar? More than one? How do you stay organized? 

I’m kicking off 2017 by sharing some of my life hacks! Next up: The 5 Minute Journal!

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For Christmas in 2013, Karen gave me a copy of Brene Brown’s The Gifts of Imperfection. She had already read most of it and was sure I’d love it, and she was right! I’ve been reading it and incorporating it into my life ever since.

Vulnerability-Quote-2-Brene-Brown

Brene Brown is a research professor and storyteller who studies vulnerability, courage, authenticity, worthiness, and shame. She’s written three #1 New York Times Bestsellers, her 2010 TEDx talk ā€œThe Power of Vulnerabilityā€ is one of the five most viewed Ted talks in the world. She inspires millions of readers like me through her websites, interviews, and public appearances. I post her quotes on Facebook a lot.

From The Gifts of Imperfection:

ā€œPeople may call what happens at mid-life ā€œa crisis,ā€ but it’s not. It’s an unraveling – a time when you feel a desperate pull to live the life you want to live, not the one you’re supposed to live.ā€

As I’ve been working my way through the book for the second time, reading all of my underlined passages again, I am painfully aware of the places I’ve been digging deep, being brave, and making difficult choices that are making me a more wholehearted person. The word ā€œNoā€ isn’t as scary as it used to be, and I’ve increased the frequency of its use. Friends, it is SO much better than saying ā€œyesā€ and being pissed off later because I knew I should have said no in the first place. I’m doing hard heart work, and the results are beautiful!

Some other lessons I’ve learned:

  • Our stories aren’t meant for everyone. Hearing them is a privilege and we should ask ourselves who has earned the right to hear them. (p. 47)
  • Incongruent living is exhausting. (p. 28)
  • Cultivating self-love and self-acceptance is not optional. (p. 28)
  • Practicing courage, compassion, and connection in our daily lives is how we cultivate worthiness. (p.7)
  • Courage is contagious. (p.54)
  • Here’s what is truly at the heart of wholeheartedness: Worthy now. Not if. Not when. We are worthy of love and belonging now. Right this minute. As is. (p.24)

I own the other two books and will read them soon. Check out Brene Brown. She’s one of my courage-boosters and currently on my list of Top Ten Most Inspiring People.

These people inspire me too:

Don at https://donhillson.wordpress.com/

Beckie at http://free2b2much.blogspot.com/

Tracy at https://countyroadchronicles.wordpress.com/

 

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homeless bags(Updated 10/21/2015)

This picture has been floating around Facebook for a while now. It resurfaces every fall with the shift of the cooler weather. Whoever made this bag had good intentions and a generous heart, and there are many versions of these bags being handed out all across the country. Over the past 9 years of running a homeless ministry, we’ve learned a few things about the needs of our street friends. We know what’s practical and what isn’t, so I’d like to help you improve on these goodie bags.

We call our version of these, SEVENS Packs. Ours include our contact information, a bottle of water, assorted snacks, a pair of new socks, and when we’ve received enough through donations, a gift card for a fast food meal and/or a $10 gift card to a grocery store.

Here are some tips for making your own goodie bags, no matter where you live:

WHAT TO INCLUDE

If you don’t know what would be helpful to the people in your area, ask someone who does. The organizations who walk beside the homeless and hurting can tell you what the needs are, and what they have in surplus. This will save you time and money.

Toiletries

NEVER, EVER mix toiletries in with food items. The smell/taste of things like soap, deodorant, and toothpaste permeate everything else in the bag, and the food will not be edible. We once received a large donation of bags similar to this one and had to throw all of the food items away. Such a waste.

Bars of soap are cheap, but they’re bulky and messy. Baby wipes are a better option for a quick clean up. Any place our street friends can access a shower will have soap, shampoo, etc. for them to use. Any toiletries should be put in a separate bag, and we suggest freezer bags instead of storage bags because of the thicker plastic. Suggested items:

  • Baby wipes/wet wipes
  • Lip balm
  • Lotion
  • Sunscreen
  • toothbrush/toothpaste/dental floss (which doubles as sewing thread for mending clothing and backpacks)
  • Maxi pads (Mark the bag with a pink star or some way to tell at quick glance that it’s meant for a female.)

Snacks

In general, our street friends do not have access to dental care other than teeth extraction, so we try to stick with easy to chew snacks instead of crunchy ones, though a variety is nice. They trade what they don’t like for items they do.

  • Fruit /applesauce/pudding cups (with or without a plastic spoon)
  • Chewy granola bars (Cereal bars tend to get crushed into mush)
  • Fresh fruit
  • Assorted crackers or cookies
  • Fruit snacks
  • Beef Jerky (this is a favorite even though it’s hard to chew, and protein is good.)
  • Small bags of nuts or trail mix
  • Hard candy like peppermints or butterscotch
  • Bottled water

Misc. Gifts

It doesn’t have to be a holiday to give gifts. Some of the things on this list aren’t really gifts as much as possible needed items when you call the streets your home.

  • Travel coffee mugs from local gas stations that get them discounted coffee refills. Closed handles are best so they can hang from a backpack strap.
  • New socks – When you travel everywhere by foot, clean, dry socks are a must!
  • $5-$10 gift cards to nearby restaurants or grocery stores. This is a great option for those who aren’t comfortable giving out cash.
  • Wal-Mart/Target gift cards are great for needed items that are cheaper than a grocery store or aren’t available in one – feminine products, ibuprofen and other over-the-counter meds, shoes and replacement shoelaces, and underwear, to name a few.
  • Travel size first-aid kits

Winter Items

  • Hand warmers
  • Warm gloves (NOT the little knit ones that don’t keep anyone warm)
  • Beanies

Ā WHAT NOT TO INCLUDE

  • Used/worn out items. If you’re giving stuff with the attitude that the receiver needs to be grateful for whatever they get, perhaps you need to rethink your motives for giving in the first place.
  • Hotel shampoos & soaps (donate these to shelters that have shower access)
  • Religious Literature*

*A Note for my Christian Friends:

Homelessness does not equal Godlessness. PLEASE do not include religious literature. Your intentions are good, and your motivation sharing the love of Jesus, but don’t assume anything. Unless you have the time to build a relationship with someone, you don’t know what their story is and what role religion has played in it, both good and bad. Trust that God was on the streets long before you came into the picture, and faith conversations happen within the context of relationship. Trust me, they do happen.

ONE LAST THING

Presentation is important! Look people in the eye. Smile. Ask them their name then use it while talking with them. Offer your gift in love and without agenda. You’re giving hope and help to someone who is walking through a dark time in their life. That matters, and it tells them that they matter too.

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