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Posts Tagged ‘Inspiring People’

For Christmas in 2013, Karen gave me a copy of Brene Brown’s The Gifts of Imperfection. She had already read most of it and was sure I’d love it, and she was right! I’ve been reading it and incorporating it into my life ever since.

Vulnerability-Quote-2-Brene-Brown

Brene Brown is a research professor and storyteller who studies vulnerability, courage, authenticity, worthiness, and shame. She’s written three #1 New York Times Bestsellers, her 2010 TEDx talk “The Power of Vulnerability” is one of the five most viewed Ted talks in the world. She inspires millions of readers like me through her websites, interviews, and public appearances. I post her quotes on Facebook a lot.

From The Gifts of Imperfection:

“People may call what happens at mid-life “a crisis,” but it’s not. It’s an unraveling – a time when you feel a desperate pull to live the life you want to live, not the one you’re supposed to live.”

As I’ve been working my way through the book for the second time, reading all of my underlined passages again, I am painfully aware of the places I’ve been digging deep, being brave, and making difficult choices that are making me a more wholehearted person. The word “No” isn’t as scary as it used to be, and I’ve increased the frequency of its use. Friends, it is SO much better than saying “yes” and being pissed off later because I knew I should have said no in the first place. I’m doing hard heart work, and the results are beautiful!

Some other lessons I’ve learned:

  • Our stories aren’t meant for everyone. Hearing them is a privilege and we should ask ourselves who has earned the right to hear them. (p. 47)
  • Incongruent living is exhausting. (p. 28)
  • Cultivating self-love and self-acceptance is not optional. (p. 28)
  • Practicing courage, compassion, and connection in our daily lives is how we cultivate worthiness. (p.7)
  • Courage is contagious. (p.54)
  • Here’s what is truly at the heart of wholeheartedness: Worthy now. Not if. Not when. We are worthy of love and belonging now. Right this minute. As is. (p.24)

I own the other two books and will read them soon. Check out Brene Brown. She’s one of my courage-boosters and currently on my list of Top Ten Most Inspiring People.

These people inspire me too:

Don at https://donhillson.wordpress.com/

Beckie at http://free2b2much.blogspot.com/

Tracy at https://countyroadchronicles.wordpress.com/

 

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